WELCOME TO
PERFORMANCE FIRST
WHERE SCIENCE MAKES
THE DIFFERENCE
WELCOME TO
PERFORMANCE FIRST
WHERE SCIENCE MAKES
THE DIFFERENCE
The new private Pilates Studio at PF
Pilates at PF builds strength, balance, and control through precise, reformer-based training. Whether you’re new to movement or already active, our instructors guide you to move better, feel stronger, and perform at your best.
The new private Pilates Studio at PF
Pilates at PF builds strength, balance, and control through precise, reformer-based training. Whether you’re new to movement or already active, our instructors guide you to move better, feel stronger, and perform at your best.
ABOUT US
WHY PF?
At Performance First, we rely on evidence-based methods and advanced assessment tools to evaluate, guide, and improve every athlete’s
development. From general fundamentals to discipline-specific training, our programs adapt to age, level, and individual goals ensuring
that every member trains with purpose.
Performance First is the home of Olympians and high-achieving athletes, driven by a coaching philosophy that prioritizes precision,
progression, and accountability. Our training team operates under a unified methodology designed to deliver measurable results, uphold
the highest standards of sports science, and support every athlete in reaching their full potential.
TRAINING EXPERTISE
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
SPECIFIC GOALS
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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