Classes

Classes that hit different.

25+ sessions a week — HIIT, spinning, boxing, yoga, mobility, conditioning. Capped for quality. Coached, never just played.

Formats

Find your format.

HIIT & Conditioning

Energy-system work for fat loss and athletic capacity. 30–45 mins.

Spinning

Power-based cycling on stage. Music-led, metric-driven.

Boxing

Pad work, conditioning and stand-up technique. All levels.

Yoga

Vinyasa flows and slow yoga for mobility, balance and recovery.

Mobility

Hips, shoulders, spine. The class that makes the others work.

Strength Class

Coached barbell strength in a small-group format.

Classes we offer

The full menu.
Coached by a dedicated team.

A working list of every class on the PF roster — by instructor. Mornings in brick, evenings in denim.

Morning

X55 by Radical

With Youssra Sawaya
Morning

Body Sculpt

With Carmen Haber
Morning

Aerobics by Radical

With Youssra Sawaya
Morning

Brazilian Butt by Radical

With Youssra Sawaya
Morning

Top Ride by Radical

With Rita Abi Assi
Morning

Stretching

With Youssra Sawaya & Carmen Haber
Morning

Move & Flow

With Romy Makdessy
Morning + Evening

UBound by Radical

With Mirna Ayache
Morning + Evening

Pilates

With Lara Farhat
Evening

Power by Radical

With Bandar Ezzeddine
Evening

Mace Flow

By Nomad Strength
Evening

Spinning

With Charbel Akiki
Evening

HIIT Cardio

With Georges Adolph
Evening

X55 Evening

With Youssra Sawaya
Evening

Fight Do by Radical

With Bandar Ezzeddine
Evening

TRX

With Nader Abou Haidar

These are the courses we currently offer. Schedule and instructors are subject to change. Call +961 5 923 584 or message us on WhatsApp for this week's confirmed timetable.

Try a class on us.

One free trial class — no card required.

Book my free class