Performance First · Fitness Test

WHAT LEVEL
ARE YOU?

Six quick gym stations on your phone, about 20 seconds each. Get your PF level card, share it, then come and get your real numbers.

  • 🚦 Reaction
  • ✊ Grip
  • ⚡ Speed
  • 📦 Power
  • 🏋️ Tempo
  • 🧘 Core

No sign up. Stop between stations and come back later. Sound on for the beat.

The six stations tap one to replay it and beat your best

Station 1 of 6

Reaction start

Reaction start
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Your PF Fitness Test card

Get your real numbers, free

Grip, jump, speed and posture measured properly at Performance First in Hadat, Baabda, by our sports science team. Leave your number and we will book you on WhatsApp.

I want

Leaderboard

    Players who complete all six stations. Player names only.

    Discover Performance First

    A game, not a medical test. Real testing happens with our team. pfirst.club